Blood Type Diet O Menu - Blood kind diet has been found though Dr. Peter D'Adamo, author of "Eat Right for Your Type". in line with him, the chemical reaction happens between the blood and therefore the foods you eat. This reaction is an element of the genetic heritage. This reaction is caused by an element known as Lectins. Lectins and numerous proteins found in foods have properties that have an effect on your blood agglutination. So, once you eat food containing protein lectins that are incompatible along with your blood kind antigen, then begin mengaglutinasi laktin blood cells and this may cause varied health issues. of the blood kind diet is where the concept originated.
Blood cluster O is believed by D'Adamo as a gaggle hunter (hunter), blood cluster, that 1st appeared in humans. O blood kind diet recommends that blood kind O could be a high-protein diet. D'Adamo relies on the idea that blood kind blood kind O is that the 1st on earth, dating 30,000 years ago.
The owner of this blood kind are typically high achievers tend to be, a full of life and arranged.
Sports are appropriate for O blood kind diet is cardio exercise: jogging, cycling, swimming, or brisk walking. Exercise within the morning is best than the night.
O blood kind diet
Profile diets: low carbohydrate and high protein.
Very useful (foods that have the impact of diet as a cure for blood kind O):
ginger, kailan, turmeric, meat (beef, buffalo, deer, sheep, calf), broccoli, sweet potatoes, waluh, lettuce, radishes china, blueberries, seaweed, kelp, cherry, guava, red beans, curry seasoning, peas, all types of onions.
Neutral (any food that doesn't react to blood kind O diet):
Carp, eels, lobster, tuna, oatmeal, rice, rice cakes, rice, wheat flour, fish, sardines, shrimp, eggs (chicken, duck), butter, beans (black, red, inexperienced beans, soybeans), tempeh , tofu, soy milk, eggplant, tomatoes, pumpkin, meat (chicken, ducks, goats, geese, turkeys, rabbits)
Avoid (food that acts negatively to blood kind O diet):
Pork, peanuts, cashews, pumpkin seeds, laichi, potatoes, cucumbers, cauliflower, clams, frogs, octopus, eggs (goose, quail), ice cream, cheese, cow's milk, yogurt (any type), coconut oil, turtle, corn oil, corn, mushrooms, cantaloupe, mandarin oranges, plantains, bitter melon, white wine, soy sauce, coffee, liquor, squid, cuttlefish,
